Get to Know Aromatherapy: An Introductory Guide to Essential Oils for Anxiety Relief, Relaxation and Enhanced Mental Health
The practice of aromatherapy, a form of alternative medicine, is becoming a Vision Board, Goal Setting, Motivation, Productivity, Visualization popular method for stress relief and promoting overall mental health. This article serves as a beginner's guide to understanding the basics of aromatherapy and its benefits. The term aromatherapy refers to